Counseling for Children, Teens, and Moms in
Harford County, Maryland
Meet Sarah Cardenas, LCSW-C
My name is Sarah Cardenas. I am a licensed clinical social worker (LCSW-C) based in central Maryland, and the founder of Two Sparrows Counseling of Maryland. I primarily work with children ages 4 and up, as well as adolescents and young adults.
I also offer Christian counseling for clients who would like to incorporate their faith into our work together.
As a mom myself, I know how important it is for kids to have the support they need to grow - and how easily moms' own needs get pushed to the back burner while they carry so much for everyone else.
I would be honored to walk alongside your family as you tackle life’s challenges.
Therapy Services
Play Therapy
Play therapy uses toys, art, and imaginative play to help children express feelings and work through challenges that they may not have the words for.
Adolescent Therapy
The teenage years bring big changes - new pressures, shifting relationships, and the search for identity. The therapy room provides space for teens to be heard without judgment, build coping skills, and reconnect with their sense of self.
Counseling for Moms
Mom’s own needs often get pushed to the back burner while she carries so much for everyone else - therapy allows a space for Mom to get the support she needs.
Christian Counseling
Rooted in faith and grounded in professional care, our Christian counseling integrates biblical principles with proven therapeutic approaches to support healing, growth, and hope. Whether you're navigating anxiety, grief, relationship struggles, or a season of doubt, we walk alongside you with compassion - honoring both your faith and your story.